Nourishing Honey and Oatmeal Face Mask for Sensitive Skin
So today’s face mask is homemade and super easy to make since it involves three basic ingredients that I’m sure everyone has in their kitchen cupboards! I discovered this honey oatmeal face mask on YouTube from Ms Aaliyah Jay, who praised the mask for getting rid of large pores and dead skin, remarking that is especially great for those with dry, sensitive skin and eczema. This is a natural face mask for sensitive skin.
As always, I needed to try it out before sharing it with you guys! I’ve always known that both oatmeal and honey were packed full of nutrients and also, very tasty so I was certain that it would be great for your skin.
How to make
Here are the steps for the easy at-home face mask recipe:
- Place one tablespoon of oats into a small bowl, followed by an equal amount of water
- Mix to create a paste, if the mixture is too watery add more oats (similarly, if it is too dry add more water)
- Continue folding over the mixture until you have a paste, then squeeze a generous amount of honey and continue to mix
- Apply the paste onto clean, dry skin and work into areas that are especially dry and areas with large pores
- After 15 minutes, rinse off with warm water and moisturise as normal
I found that after this face mask my face was incredibly soft and I also rubbed this mask on my lips, which made my lips unbelievably soft (I suffer from super dry lips). Overall, this has become my go-to winter face mask for achieving supple and glowing skin!
Aside from the benefits I have mentioned, here are some further benefits:
Benefits of DIY Oatmeal Face Mask
- Oatmeal contains avenanthramides, which is an antioxidant with anti-inflammatory properties that soothe itchy, dry and irritated skin, making it ideal for those with eczema.
- Oatmeal is also perfect for acne-prone skin because it absorbs oil from the skin’s surface, which is why those with dry skin should use this mask for a maximum of three times a week (never consecutively).
- Honey is a humectant, so draws moisture from its surroundings leaving skin moisturised
- Helps to unclog pores, reducing the appearance of pores and getting rid of blackheads
- Makes a really good lip scrub for dry lips
- A natural hydrating face mask
This mask is super versatile, try adding turmeric powder to enhance its skin brightening properties! I also recommend using this as a full-body mask and accompanying with a body brush for super soft skin all over.
Frequently Asked Questions
How often should I use the honey oatmeal face mask?
For dry or sensitive skin, use this mask up to 2–3 times per week, avoiding consecutive days. If you have oily or acne-prone skin, you can use it slightly more often, as oatmeal helps absorb excess oil.
Can I store the leftover mask for later use?
It’s best to make this mask fresh each time since it contains water and natural ingredients that can spoil quickly. If you must store it, keep it in the fridge for no longer than 24 hours.
Does the honey oatmeal mask help with acne?
Yes! Oatmeal helps absorb excess oil and calm inflammation, while honey has natural antibacterial properties that can help reduce acne-causing bacteria and promote clearer skin.
Can I add other ingredients like turmeric or yogurt?
Definitely! Turmeric adds brightening and anti-inflammatory benefits, while yogurt provides gentle exfoliation and hydration. Add small amounts and test on a small area if you have sensitive skin.
Is this mask suitable for eczema or very sensitive skin?
Yes — oatmeal is rich in soothing compounds like avenanthramides that calm irritation, and honey is naturally hydrating and healing. Always patch test first to ensure no sensitivity.